Wednesday, September 30th Total Body Sculpt with Kristin
Join Kristin for a fun, full‑body workout designed just for Cresswind Twin Lakes!
Get ready to sculpt and tone your entire body using light weights, resistance bands, and great music.
This low‑impact class blends strength, toning, balance, and feel‑good movement to help you feel strong, energized, and confident.
Every exercise is joint‑friendly and includes options for all fitness levels, so you can move at the pace that feels best for you.
About Kristin
Kristin is a certified personal and group fitness trainer who specializes in strength, mobility, and functional movement for adults 40+. She teaches with a warm, energetic, encouraging style that helps every participant feel successful, supported, and strong.
Her classes blend safe, effective strength training with upbeat music and plenty of options for all fitness levels.
Kristin’s goal is simple: to help you feel confident in your body, energized in your day, and excited to move.
Must sign waiver before attending class.
$10 per class
**If the class is sold out - please text me at 401-323-1165, and I'll add you to the waitlist.**