Disorganization is a distraction and will cause you to feel overwhelmed, stressed, and stuck. When you are trying to lose weight, these are the last things you want to feel. What happens when we are stressed and overwhelmed? We eat to feed our emotions. Being organized in your kitchen will help you in your weight loss journey.
Here are 6 steps to an organized kitchen
Kristin has written over 350 articles. Her column, Organized Energized Living, can be found twice a month in the Coastal Breeze. She also wrote a weekly column for GoLocalProv from 2012-2018 and has been featured in local and national publications. She is author of the book, Living an Organized, Energized Life! For more info on how to purchase, click here.